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Recipe: Simple Moong Dahl

This is a simple faithful dahl recipe that is very quick and easy to make and is absolutely delicious!
Ingredients:
2 tsp ghee
5 curry leaves
½...

Do you feel like you need a detox or cleanse?

Most of us do everything we shouldn't and then say, 'I need a detox' and then do a detox, and then go back to building all the toxins back up again –...

Jump start your day the Ayurvedic Way!

In Ayurveda, establishing a consistent daily routine helps to bring balance to a person's body, mind and consciousness. It sets the tone for your entire...

Overcoming Hayfever.. What can you do?

Hay fever or allergic rhinitis is an allergic reaction that occur in eye and nose. It is essentially an allergic reaction on the nasal airways mainly...

Why is digestion so important in Ayurveda?

Ayurveda says that poor digestion is the root cause of many diseases. However, modern doctors rarely ask about diet and digestion. Why is digestion so...